I have been slacking when it comes to race reports--here is just a quick wrap up of the last 3 races, and a preview of the next 2 races.
Litchfield Lou Olympic (2:04:17, 3rd)
This was a last minute decision to race. We had just finished up the last 19 hours of driving from our Western Adventure. I got home at 8:00 am Saturday morning, talked with coach, and decided I was going to race the next morning. So at this point it was 70.3 Vegas, Litchfield, and Rev3 Branson all in a 14 day span. I love Racemaker Production events, so it really was not a super hard decision to race—the only thing I worried about was the fact that I had taken the previous week off, and I had Branson a week later…but hey, I’m young…right?
Swim: 20.30, 6t
This was a last minute decision to race. We had just finished up the last 19 hours of driving from our Western Adventure. I got home at 8:00 am Saturday morning, talked with coach, and decided I was going to race the next morning. So at this point it was 70.3 Vegas, Litchfield, and Rev3 Branson all in a 14 day span. I love Racemaker Production events, so it really was not a super hard decision to race—the only thing I worried about was the fact that I had taken the previous week off, and I had Branson a week later…but hey, I’m young…right?
Swim: 20.30, 6t
T1: :45.45, 1st
Bike: 1:06:48, 22.3 MPH, 3rd
Bike: 1:06:48, 22.3 MPH, 3rd
T2: :21.40, 1st
Run: 35:53, (5:47/mile), 1st
The swim was wetsuit legal. I was actually hoping it would be non-wetsuit legal, so I could use my Xterra Velocity-M speedsuit. I was feeling great in the water, and found some feet to follow. I felt like I was swimming quick and had a good feel for the water...a nice change. I felt like time just flew by and I exited the water in 20:40... ...When the RD saw me come out of the water in 20.xx he knew something happened. Ha. I guess a lot of people ended up turning 1 buoy too soon, making it a .7 swim course rather than .9. Oops. The bike course is a nice out and back—pretty uneventful. The roads were chip and seal, so you had to be careful cornering. Other than that, fun course. The run is a 10k out and back with a couple rollers. I enjoy this course, and will hopefully be back again! A studly 17 year old that won the race (2:01)--Jack Klekamp is a name you are proably going to hear a lot of in the future (and now)! Also, any race that gives out beer as a prize is a pretty dang good race in my book!
Run: 35:53, (5:47/mile), 1st
The swim was wetsuit legal. I was actually hoping it would be non-wetsuit legal, so I could use my Xterra Velocity-M speedsuit. I was feeling great in the water, and found some feet to follow. I felt like I was swimming quick and had a good feel for the water...a nice change. I felt like time just flew by and I exited the water in 20:40... ...When the RD saw me come out of the water in 20.xx he knew something happened. Ha. I guess a lot of people ended up turning 1 buoy too soon, making it a .7 swim course rather than .9. Oops. The bike course is a nice out and back—pretty uneventful. The roads were chip and seal, so you had to be careful cornering. Other than that, fun course. The run is a 10k out and back with a couple rollers. I enjoy this course, and will hopefully be back again! A studly 17 year old that won the race (2:01)--Jack Klekamp is a name you are proably going to hear a lot of in the future (and now)! Also, any race that gives out beer as a prize is a pretty dang good race in my book!
Oktoberfest...YES!!! |
Oglesby Holy Family Shuffle 3 Mile (15:53, 1st)
A lady at work talked me into running this fundraiser for her kids school. This course also happens to be the same as the Turkey Trot 3 Mile on Thanksgiving morning. I figured this would be a good way to get some practice on the course. I have been known to do some reckless things in racing, and today was one of those days…Took it out at 5:00 first mile (had not done any hard running since Rev3 Branson). I ended up winning in 15:53 (first time sub 16 on this course—and it’s a tad over 3 miles) and I was happy with it. There is a not so nice hill in the final mile of the race—it sucks (in the best way possible)! I thought I was going to be able to hold on for a little bit quicker time, but that hill just crushed me. Can’t wait til the Turkey Trot!
A lady at work talked me into running this fundraiser for her kids school. This course also happens to be the same as the Turkey Trot 3 Mile on Thanksgiving morning. I figured this would be a good way to get some practice on the course. I have been known to do some reckless things in racing, and today was one of those days…Took it out at 5:00 first mile (had not done any hard running since Rev3 Branson). I ended up winning in 15:53 (first time sub 16 on this course—and it’s a tad over 3 miles) and I was happy with it. There is a not so nice hill in the final mile of the race—it sucks (in the best way possible)! I thought I was going to be able to hold on for a little bit quicker time, but that hill just crushed me. Can’t wait til the Turkey Trot!
Looking "great" right before the finish. Ha. |
Bradley University Classic 8k (27:08, 22nd)
I have never been a huge fan of cross country, nor do I ever think I have run a great cross country race. I think I have had some good races, but never great races. I had no idea what kind of shape I was in heading into this race, so I just decided to go out with the front pack and try to hold on. Well, first mile was 5 flat with a pack of probably 30 people. But 5k we were still in a pack of 10ish @ 16:11. And then the wheels fell off. I had been doing a lot of just easy runs for a while (since Vegas) so I was lacking speed, and probably didn’t make a good decision by going out 5 flat the first mile. The next 2 miles were ugly, and I crossed the line in 27:08. So a bit over a minute off my 8k PR, but I can say I finally had fun during a cross country race! It was also great to see some of my old Greenville teammates and coaches.
...And this is where it starts to get ugly... |
So what’s next?
Canal Connection 10k (Sun Nov 3)
This is an awesome race put on by the Starved Rock Runners! If you are looking to run a fast 10k, this is it! The race starts in LaSalle, IL and ends in Utica, IL. I am looking forward to racing it this year, because these guys always put on a quality, fun race. They also have some delicious pizza and muffins after the race. I won the race last year, and people keep asking if I am going to defend my title this year…I guess we’ll just have to wait til Sunday to find out! I can't say that I have had "awesome" training leading up to the race, but a well executed race should still produce a time fast enough to leave me happy for now.
Can I repeat? We'll find out! |
Litchfield Route 66 Half Marathon (Sat Nov 9)
I have never actually raced a half marathon before. I run the distance in practice often, and I have run it in 70.3s, but never just a half marathon. Racemaker Productions informed me of the new race this year, and I had to sign up! Instead of the typical t shirt, they give out awesome hoodies! This is a 2 loop, 13.1 mile race in Litchfield, IL—sounds like it should be flat and fast race. What kind of half marathon shape am I in? I really don’t know. I will just go and try to run a smart race. *gasp* Did I just say I’m going to try and race smart?! I can suffer through a poorly paced 5k and 8k and still run "okay," but that doesn’t sound too fun in a half marathon. I think I just need to be realistic about my fitness and go from there. But, before I can focus on the half, I need to get through Canal Connection! Also, there is a discount code for this race right now. Check out the Racemaker Production Facebook page if you want it!
Well, thanks for reading! Hope you are having a great “off season” (if you want to call it that). If the season is not over for you, good luck!
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